Beetroot is an annual herbaceous vegetable, whose edible part is a tuberous root. The first records of this root arose around the 18th century BC in Mesopotamia. Many studies have shown that the Romans, Egyptians and Greeks have already included beetroot in their feeding. It has Europe as its country of origin. It has three definitions: sugar, used for sugar production, forage, used for animal feed and whose roots are consumed as a vegetable, being the best known in Brazil.
Beetroot is an exceptional source of nutrients. Its dark green leaves are rich in calcium, iron and vitamins A and C. The root, purple and sweet, is an excellent source of folic acid, fibers, manganese and potassium. The purple color of the root of beetroot comes from a pigment called betacyanin a powerful antioxidant. Because it is high in fiber, beetroot has favorable effects on the intestine, preventing constipation and helping to reduce cholesterol levels. It also brings benefits to the intestine because it contains glutamine, an amino acid essential for the health of the intestinal tract.
It is also great for energy supply and increasing resistance in the body. Beets are rich in folic acid, essential for healthy tissue growth. Folic acid is also fundamental in the development of the neural tube and spinal cord in babies. It also contains Tryptophan, which relaxes the mind and can create a sense of well-being, like chocolate. Perfect nutrients to help relax and maintain mental health.
Beetroot contains high concentration of boron, a mineral related to the production of sex hormone in men and women.
Beetroot can be used in salad, baked, cooked, in pasta, cakes, vitamins, mixed in a classic soup or prepared as juice. There are many recipes that use its benefits.
We carry this ingredient in Powder form, free from any and all preservatives.
CERTIFICATIONS FOR THIS PRODUCT
- Kosher
- Organic
- Non-GMO
- Non-Irradiated
- Vegan
- Non-ETO
- Gluten Free